YOGA THERAPYSCHEDULEZEN-X YOGA CIRCLE

Soul-Centered Menopause: Sankalpa Masterclass for Life Transition

$77.00

🌺 Soul-Centered Menopause: Sankalpa Masterclass for Life Transition 🌺

Embark on a transformative journey through menopause and discover the power of Sankalpa – the art of setting soulful intentions. 🌟

🌿 About the Masterclass:

Join me for an empowering exploration of menopause as a soul-centered life transition. In this masterclass, we'll delve into the ancient wisdom of Sankalpa, guiding attendees to set meaningful intentions that resonate with their authentic self. This isn't just about menopause; it's about embracing a new chapter with grace and intention.

✨ What to Expect:

-Guided Meditation: Immerse in a transformative meditation to center the soul and open the door to self-reflection.

-Mindful Movement: Enjoy a practice of embodiment that caters to menopausal needs, fostering flexibility and connection between body and heart.

- Journaling Journey: Explore emotions and desires through carefully crafted journaling prompts, paving the way for the creation of a powerful Sankalpa.

- Ongoing Self-Study: Reconnect to your sankalpa though daily intention setting, affirmations, and other self care practices.

🌈 Benefits:

- Rediscover inner strength and resilience.

- Learn to navigate menopause with grace and intention.

- Cultivate a deeper mind-body connection through yoga and mindfulness practices.

🌟 Your Journey Starts Here. Are You Ready?

Join us for an enriching masterclass that transcends menopause, guiding you to embrace this life transition with purpose and soul-centered intention. 🌺

Included Content

Welcome to the Sankalpa Masterclass!
Videos
Sankalpa Masterclass 1 - Sankalpa + Menopause
Sankalpa Masterclass 2 - Journaling Exploration
Sankalpa Masterclass 3 - Physical Practice
Sankalpa Masterclass 4 - Daily Practices
Resources
About Viviane
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