The Deepening Practice Tier

The Vibe & Purpose

For women seeking immersive education, clinical self-study, and structured somatic transformation.

If you want to go beyond daily regulation and move into deep, structural healing, The Deepening Practice Tier is your virtual study and retreat space. Drawing on my background as a Yoga Therapist and Social Work specialist, this tier offers high-level educational masterclasses, full-day retreat recordings, and structured self-study courses designed to help you understand the why behind your nervous system—so you can rewire long-standing patterns of anxiety, shame, and burnout.

What’s Included:

• Everything in Tiers 1 & 2 (All micro-resets, weekly emails, and class-length libraries).

• Full-Length Masterclasses & Workshops: Access to 60–90-minute deep-dive recordings covering yogic theory, somatic boundary work, menopausal maintenance, and caregiver fatigue.

• Self-Paced Mini-Courses: Complete, structured digital courses with downloadable workbooks and guided exercises.

• Retreat Archives: On-demand access to seasonal half-day and full-day online retreat recordings.

• Exclusive VIP Discussions: Invites to quarterly live, small-group Q&A and somatic integration sessions with me.